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Cowman Triathlon 2022

We are delighted to be back on the Sunday 31st July 2022 for the Cowman, Calfman and Stampede triathlon events at the stunning venue of Emberton Country Park.

The Cowman is a middle distance triathlon (1.9km swim, 90km bike, 21.1km run). The Calfman is half of a middle distance (900m swim, 45km bike, 10km run) and the Stampede (introduced in 2018) is a sprint distance (750m swim, 22k bike, 5.25k run).

The swim takes place in the lake adjacent to the sailing club, with the bike course heading out around the local area (2 laps for Cowman, 1 lap for Calfman, short lap for the Stampede), and the run course circulating the lake featuring both on- and off-road sections (4 laps for Cowman, 2 laps for Calfman, 1 lap for the Stampede).

This event will be taking place with a mass start unless otherwise stated due to the COVID-19 measures at the time.

All athletes will receive a bespoke eco-friendly wooden medal with the option of purchasing a T-shirt and/or a Hoodie too!

  • Toilets
  • Fully marked route
  • Medical support on course & water safety
  • Secure Transition area
  • Chip timing
  • Online results
  • Bespoke Wooden Medal
  • Food & Drink concessions
  • Optional T-shirt and/or Hoodie

Prizes will be awarded to Top 3 Male and Female in each event.

Distance September 2021 – February 2022 March 2022 – July 2022
Cowman (Affiliated) £109 £114
Cowman (Non-Affiliated) £115 £120
Cowman Relay (Affiliated) £124 £129
Cowman Relay (Non-Affiliated) £130 £135
Calfman (Affiliated) £59 £64
Calfman (Non-Affiliated) £65 £70
Stampede (Affiliated) £49 £54
Stampede (Non-Affiliated) £55 £60

Please note, if you have registered for the race using a BTF membership number you MUST present your membership card at registration or you will be required to pay £6 for a day licence. 

An administration fee of £1.50 will be applied to each order by our online entry system partner, Results Base.

Emberton Park Olney Milton Keynes Bucks MK46 5FJ




Cowman athletes need to complete 4 laps.

Calfman athletes need to complete 2 laps.

Stampede athletes need to complete 1 lap.

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