cowman triathlon 2022

70Days 21Hours 57Minutes 46Seconds

Sunday 31st July 2022

From £49 + booking fee



MIDDLE DISTANCE - 1.9km swim, 90km bike, 21.1km run


HALF A MIDDLE DISTANCE - 900m swim, 45km bike, 10km run


SPRINT DISTANCE - 750m swim, 22k bike, 5.25k run

About the event

We are delighted to be back on the Sunday 31st July 2022 for the Cowman, Calfman and Stampede triathlon events at the stunning venue of Emberton Country Park.

The swim takes place in the lake adjacent to the sailing club, with the bike course heading out around the local area (2 laps for Cowman, 1 lap for Calfman, short lap for the Stampede), and the run course circulating the lake featuring both on- and off-road sections (4 laps for Cowman, 2 laps for Calfman, 1 lap for the Stampede).

This event will be taking place with a mass start unless otherwise stated due to the COVID-19 measures at the time.

All athletes will receive a bespoke eco-friendly wooden medal with the option of purchasing a T-shirt and/or a Hoodie too!

Entry Details

Distance September 2021 – February 2022 March 2022 – July 2022
Cowman (Affiliated) £109 £114
Cowman (Non-Affiliated) £115 £120
Cowman Relay (Affiliated) £124 £129
Cowman Relay (Non-Affiliated) £130 £135
Calfman (Affiliated) £59 £64
Calfman (Non-Affiliated) £65 £70
Stampede (Affiliated) £49 £54
Stampede (Non-Affiliated) £55 £60

What’s Included

  • Toilets
  • Fully marked route with marshals on course
  • Medical support on course
  • Chip timing
  • Online results
  • Awesome bespoke wooden medal
  • Optional Hoodie or T-Shirt
  • Goodie Bag
  • Aid stations
  • Parking included in your entry

COVID-19 Measures

Race packs will need to be collected from the registration desk on the day. We ask that athletes abide by the government COVID guidelines that are set at the time of the event taking place as we ourselves will be doing. If you begin to feel unwell leading up to the event or have any symptoms of COVID-19 we ask that you get in touch with us so we may discuss what we can do regarding your place in the event.

cowman routes

calfman routes

Stampede routes

facebook group

Facebook Group

Keep up to date with all the recent goings on in the Big Cow Sports/Results Base sporting world by joining our new Facebook Group ‘Keep moooooooooving in a lock down‘.

Terms and conditions

For more information on our terms and conditions please see the page here.