5K, 10K and Half Marathon

Emberton Country Park

Join us on the 16th April for a 5K, 10K or Half Marathon. Each event will use our 5K lap course of the Cowman Series, a multi-terrain, exciting run with […]

Cowman Duathlon April 2023

Emberton Country Park

You will have 2 opportunities to take part in the Cowman Duathlon in 2023. Once on Sunday 16th April, and the second time on¬†Sunday 8th October. The information below covers […]